Water kefir 'dose' :-)
Tks Jen for the tips on water kefir for controlling candida. I've been playing around with my sugar kefir grains and have finally mastered a ginger brew. Very excited at the thoughobey being able to drink something sweet and non green-vege juice like :-D
My question for Jen or anyone else who has been crazy enough to cultivate drinkable bacteria (is there anyone else?), how much can you drink per day? I know a lot of the sugar is consumed by the grains, but a small amount remains. Still, can you drink as much as you like because of the probiotic effect?And is it best in between meals?