I know charcoal soaks up the toxins from the cap but if it makes you constipated doesn't that just make you reabsorb the toxins??? Or do I have to take laxatives all the time??? I had some charcoal but have not used it for that reason. I feel so horrible lately that I think I will do anything to feel better. I live on ibuprofen, percocet, biofreeze, heating pad, etc.