I am able to do more now but a strange thing has happened
My sleep is improved and I can work more I also have less Post Exertional Malaise
But I get easily winded doing anything strenous this is a change from before I have amost no stamina for this sort of thing
I am not that out of shape because I still do yoga and weights regularly
A year ago I could swim for a half hour and feel good for the rest of the day but would pay the next day
Now I would get exhausted doing a half hour swim but would have less PEM the next day
Any of you have a similar progress report and any knowledgable people that can explain what is happening ?
I'm not complaining but this is strange