Hey everyone, sorry I haven't posted in a while. I'm doing OK, and I'll try to update more later, but I can't right now b/c dinner is in about 5 minutes My question is, I've been reading about people doing various things to fight fungus/candida, and I've been wondering how/whether this applies to me. I tend to doubt the "candida" diagnosis that some "doctors" give to everything, but based on what I've read here, I think that fungal overgrowth is a valid issue. I don't know for a fact that I have candida/fungus issues, but I have noticed some thrush on my tongue, and I get constipated when I forget to take my probiotic supplements
i. I don't think my doc will be so big on synthetic antifungals, so I don't even really want to ask. If I want to try a "natural" antifungal type supplement, what should I try? I hear so many different things, I don't know who to believe and I don't want to get conned by advertising. There have been about a gazillion different recommendations on this site too. So if I want to go with something natural, likely to be effective, and easy on the wallet, what would you recommend? Garden of Life products? Plain oregano oil capsules? Is it all just snake oil? I don't mean to be skeptical, I just have no idea. For what it's worth, I have been taking a probiotic blend, as well as Florastor, which is a "good yeast" (S.