Study on low levels of Vitamin D and worsening MS symptoms

At the end was this quote "People with MS should talk with their doctors about the pros and cons of taking vitamin D before starting the supplement,” Dr. Mowry stresses to patients. The recommended daily intake for vitamin D from dietary sources for healthy adults is between 600 and 800 IU."

Not many folks taking that level of D3 supplementation get the results that they are talking about. 

  • CAP(TiniOnly): 06/07-02/09 for CFS
  • MethylationProtocolSupplements: Started08/08
  • Intermtnt CAP: 02/09-02/10
  • Full MethylProtocol & LDN 02/09
  • Off CAP: 02/10, cont LDN & MethlyProtocol support