A lot has happened since my last post. Please read the accompaning text below the video I'm posting. You might have to go to Youtube to see it. I need some feedback and suggestions. I have been on the Cap since Oct. 2012, and I have done 11 5 day pulses on Metro. I don't feel any difference. I felt like hell the first 6 months and now I'm in a stagnant disabeled state. You can see my decline by looking at my previous Youthbe videos. Advice would be apprecieated. My eyesight is my bigest concern. It has declined since I have been on the Cap.