Stopping inflammation while raising vitamin D levels
Many discussions of late have talked about vitamin D as well as increasing vitamin D levels. In addition, many discussions lately also have talked about inflammation and how to reduce it. The problem is that those two objectives may have obstacles that counter the other. My question and the discussion I want to have is how can we do that?
I have previously thought that I could take NSAIDs to circumvent the problem but now read that the NSAID that I've been using, Naproxen Sodium, is in fact both a COX-1 and COX-2 inhibitor. Not good. That impairs my bodie's ability to absorb vitamin D and covert it to the active hormone form. I want to avoid that. But again, I also want to reduce inflammation at the same time. How can this be done? Ideas? My thoughts about an approach to it are sadly lacking.