Started Suppliments & NAC did I get a +ve response
Ok My first Blog post so here goes.
I went & ordered some of the recommended supplementsi (at least the ones that were reasonably priced here in the UK) & started taking them a couple of weeks ago along with the NACi in preperation for starting Antibioticsi.
Took 600mg of NAC the first day, 1200mg the second, 1800mg the third. On the third night I woke up and felt strange, I feel like I'm coming down with something I thought & then remembered the NAC Flu. It was quite a pronounced feeling and lasted a few hours till I fell asleep again.
Woke up the next day feeling fine & have had no similar reaction since then and am on 2400mg a day now
However on the 4th night I noticed the pain increased a lot in my sacrum which is my trigger zone and I had to take strong pain killers for the next few nights in order to sleep. It did settle down though after the first week.
So was that it ?? as I read that some people have a major reaction to the NAC I'm not sure ?? but then again according to Dr Carter with uSpA the Cpni is hiding out in my Synovial fluid so perhaps I wont get as strong a response as some others ?
Anyway after the first few days I must admit I'm feeling a bit better than before I started the supplementsi, so far so good.
NAC 2400mg, B12 Lozenges 3,000mcg, B125 Complex, C 1,000mg, Milk Thistle 500mg, Quercetin 1300mg, D-3 1,000 IU