i'm asking early, this is only day 2 of pulse 3, but the question has bothered me for a while. I'll keep taking the protocol for at least, 18 months and, continue as long as long as i have reactions, (and I do!) but should i be ecercising? I never did before, but I was very active and extremely strong, but the cap will kick out cpn,but, won't restore strength. I realised, early after MS DX, that the kindness of others, who always try to fetch and carry for me, has made me weaker. I don't feel ready, or able, to do too much solo walking but want to walk my guide dog, on my own, asap!