Pro's...Would You Please Check Out my Supps/ Med Schedule ?
I have been a patient of Dr. Powell's since January. (Treating Cpni/ Fibromyalgiai) As time goes on; my treatment plan has become more complicated... I'd REALLY appreciate anyone's input on my supplement/ medication schedule! Just when I think I have it all worked out; I read something which necessitates a change in the timing on certain supps, meds, etc.
I've read & reread my Pharmacy handouts, Dr. P's handouts & other sources re: the timing of taking the oodles of pills I ingest each day!
I am posting my current schedule in hopes that you who are more experienced & knowledgeable can give me pointers if I'm off-base on any timing or interactions.
Thank you so much for your help! Here goes...Updated Version!
Upon waking: INHi
30 minutes later/ With breakfast: Zanaflex, Baclofen, Trental, Prevacid (if extra dose needed), B5, Vit C, NACi, Magnesium Glycinate, Horny Goat Weed, Zinc, Thistlyn Pro, Niaspan, Oregano Oil, Olive Leaf
8:00 A.M.: Pangestyme (Digestive Enzyme)
10:00 A.M. (at least 2 hours after above): Charcoal
Lunch:(1 P.M.): Zanaflex, Baclofen, Trental, (Flagyli), Vit C, Flax Oil, Thistlyn Pro, Garlic, Magnesium Glycinate
2:00 P.M.: Pangestyme
5 P.M.: Zanaflex, Vit C, F.to F. Enfusion mixture, B Complex
Dinner: (7 P.M.): Trental, Niaspan, L-Arginine, NAC, Magnesium Glycinate, Ashwagandha, B6, Zinc, Oregano Oil, Olive Leaf
8 P.M.: Pangestyme
9 P.M.: Zanaflex, Baclofen, Klonopin, Prevacid, VitC, Valerian, Thistlyn Pro, Calcium/ VitD, FiberSmart (if needed)
Before Bed: 5HTP (decreasing), Melatonini, Probiotic
I also do B12 injections 3 times a week & a Magnesium injection once a week. I take Diflucan as needed & am supposed to do Nizoral Nasal Spray 3-4 times a day. ( Yeast/ Fungal suppression.)
I appreciate any input/ help you can give this newbie! Also...I'd like to take more Probiotics, but have learned that they need to be taken 6 hours away from any antibiotic? Any ideas on how I could fit it more Probiotics into my schedule?! I guess the only days I'm really limited on taking the Probiotics are on Flagyl days...Otherwise, I could take them in the afternoon & evening.
Thanks so much!