Portable Infared Sauna

Hello All

Have any of you bought one of those portable Saunas?

I don't mean the expensive one but the cheap one made of plastic that just fits one person

 

Thanks

 

 

 

Hi Homina,

Yes, I just use one of those "cheapy" models.   It works great.   Here's a link to a post on  the one I use:

http://www.cpnhelp.org/fir_dreaming#comment-33545

 

Good luck!

Treatment for Rosaceai

  • CAPi:  01/06-07/07
  • High-Dose Vit D3, NACi:  07/07-11/08
  • Intermtnt CAP, HDose Vit D3:  11/08-01/09
  • HDose Vit D3, Mg, Zn: 01/09-

Thanks Red

How hot does it get?

How long do you stay in?

How often do you use it ?

 

Do you have Lyme and Lyme Coinfections ?

 

 

DAILY: NACi 2400MG , DHEAi sublingual , CoQ10 200 mg, vit D3 2,000 IU, multi vits, Folapro, Doxyi 200 mg. 2 or 3 PER WEEK  Astaxanthin, Azithromycin 250 mg,B12, Coffee retension enema, Flagyli 6 day pulse, Thyme Thujanol twice a week

Hi Homina,

Per the documentation, it will heat up to 52°C ~62°C (levels 1~5) or @ 125F to 143F.   I turn it on high (setting 5) and let it heat up for @ 10 minutes before getting inside.   I believe Dr P recommends doing it twice a day. every day for @ 30 minutes.   I just did / do it once a day for 30 minutes and then I take a cool shower after.  Also drink plenty of water to make sure you don't increase secondary porphyriai symptoms through dehydration.

To be honest, I never had a PCRi / antibody test, so I'm not really sure what co-infectionsi I may have had.   The FIRi sauna really helped me though.  I don't get to use it as much due to my current job schedule, but I do still love it.  I think you will really like it (and the results) too..

Keep us posted on your progress, and most of all, best of luck!

 

Treatment for Rosaceai

  • CAPi:  01/06-07/07
  • High-Dose Vit D3, NACi:  07/07-11/08
  • Intermtnt CAP, HDose Vit D3:  11/08-01/09
  • HDose Vit D3, Mg, Zn: 01/09-

Thanks

Well i read lyme hates heat so I thought I could add saunas to my routine

I used to do them twice a week and always felt better after

 

 

DAILY: NACi 2400MG , DHEAi sublingual , CoQ10 200 mg, vit D3 2,000 IU, multi vits, Folapro, Doxyi 200 mg. 2 or 3 PER WEEK  Astaxanthin, Azithromycin 250 mg,B12, Coffee retension enema, Flagyli 6 day pulse, Thyme Thujanol twice a week

I have one too - I have got to get back to it.

 

I couldn't stay in long as not heat tolerant but getting better.  If I overdue it - I do pay, so I need to feel good before going in.

 

My Dr. wanted me in everyday.  I was using 1/week 1 year ago.

5oo mgs Ceftin 2 x/day, 500 mgs Zithromax, 500 mgs 2 x tinii pulses,100 mg diflucan, 4.5 ldni; Wheldon protocol for MSi April, 2006 to May 2008. 2008 MRI shows NO NEW DISEASE ACTIVITY, 2012 MRI no new disease activity.

I have a cheap plastic FIRi sauna, and like it a lot.

minocycline, azithromycine, metronidazole 2007-2009, chelation for lead poisoning, muscle pain, insomnia, interstitial cystitisi (almost well), sinus, dry eyes, stiff neck, veins, hypothyroid, TMJ, hip joints (no longer hurt)

So what's the difference

Firi/ Far/ Finnish sauna ?

DAILY: NACi 2400MG , DHEAi sublingual , CoQ10 200 mg, vit D3 2,000 IU, multi vits, Folapro, Doxyi 200 mg. 2 or 3 PER WEEK  Astaxanthin, Azithromycin 250 mg,B12, Coffee retension enema, Flagyli 6 day pulse, Thyme Thujanol twice a week

A Finnish sauna involves heat from a wood-burning stove, steam and beating yourself with birch sticks.  A FIRi sauna involves heat from a lamp where the light comes from the far infra red range of the spectrum and no steam......................Sarah

A Journey through Light and Shadow

 

Completed Stratton/Wheldon regime for aggressive secondary progressive MSi in June 2007, after four years, three of which intermittent.   Still improving bit by bit and no relapses since finishing treatment.

Can i take a Finnish Sauna without beating myself with birch sticks ?

DAILY: NACi 2400MG , DHEAi sublingual , CoQ10 200 mg, vit D3 2,000 IU, multi vits, Folapro, Doxyi 200 mg. 2 or 3 PER WEEK  Astaxanthin, Azithromycin 250 mg,B12, Coffee retension enema, Flagyli 6 day pulse, Thyme Thujanol twice a week

Is it possible to get a sauna that does infared and Steam?

 

Thanks

DAILY: NACi 2400MG , DHEAi sublingual , CoQ10 200 mg, vit D3 2,000 IU, multi vits, Folapro, Doxyi 200 mg. 2 or 3 PER WEEK  Astaxanthin, Azithromycin 250 mg,B12, Coffee retension enema, Flagyli 6 day pulse, Thyme Thujanol twice a week

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