Portable Infared Sauna
Hello All
Have any of you bought one of those portable Saunas?
I don't mean the expensive one but the cheap one made of plastic that just fits one person
Thanks
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Hi Homina,
Yes, I just use one of those "cheapy" models. It works great. Here's a link to a post on the one I use:
http://www.cpnhelp.org/fir_dreaming#comment-33545
Good luck!
Treatment for Rosaceai
Thanks Red
How hot does it get?
How long do you stay in?
How often do you use it ?
Do you have Lyme and Lyme Coinfections ?
DAILY: NACi 2400MG , DHEAi sublingual , CoQ10 200 mg, vit D3 2,000 IU, multi vits, Folapro, Doxyi 200 mg. 2 or 3 PER WEEK Astaxanthin, Azithromycin 250 mg,B12, Coffee retension enema, Flagyli 6 day pulse, Thyme Thujanol twice a week
Hi Homina,
Per the documentation, it will heat up to 52°C ~62°C (levels 1~5) or @ 125F to 143F. I turn it on high (setting 5) and let it heat up for @ 10 minutes before getting inside. I believe Dr P recommends doing it twice a day. every day for @ 30 minutes. I just did / do it once a day for 30 minutes and then I take a cool shower after. Also drink plenty of water to make sure you don't increase secondary porphyriai symptoms through dehydration.
To be honest, I never had a PCRi / antibody test, so I'm not really sure what co-infectionsi I may have had. The FIRi sauna really helped me though. I don't get to use it as much due to my current job schedule, but I do still love it. I think you will really like it (and the results) too..
Keep us posted on your progress, and most of all, best of luck!
Treatment for Rosaceai
Thanks
Well i read lyme hates heat so I thought I could add saunas to my routine
I used to do them twice a week and always felt better after
DAILY: NACi 2400MG , DHEAi sublingual , CoQ10 200 mg, vit D3 2,000 IU, multi vits, Folapro, Doxyi 200 mg. 2 or 3 PER WEEK Astaxanthin, Azithromycin 250 mg,B12, Coffee retension enema, Flagyli 6 day pulse, Thyme Thujanol twice a week
I have one too - I have got to get back to it.
I couldn't stay in long as not heat tolerant but getting better. If I overdue it - I do pay, so I need to feel good before going in.
My Dr. wanted me in everyday. I was using 1/week 1 year ago.
5oo mgs Ceftin 2 x/day, 500 mgs Zithromax, 500 mgs 2 x tinii pulses,100 mg diflucan, 4.5 ldni; Wheldon protocol for MSi April, 2006 to May 2008. 2008 MRI shows NO NEW DISEASE ACTIVITY, 2012 MRI no new disease activity.
I have a cheap plastic FIRi sauna, and like it a lot.
minocycline, azithromycine, metronidazole 2007-2009, chelation for lead poisoning, muscle pain, insomnia, interstitial cystitisi (almost well), sinus, dry eyes, stiff neck, veins, hypothyroid, TMJ, hip joints (no longer hurt)
So what's the difference
Firi/ Far/ Finnish sauna ?
DAILY: NACi 2400MG , DHEAi sublingual , CoQ10 200 mg, vit D3 2,000 IU, multi vits, Folapro, Doxyi 200 mg. 2 or 3 PER WEEK Astaxanthin, Azithromycin 250 mg,B12, Coffee retension enema, Flagyli 6 day pulse, Thyme Thujanol twice a week
A Finnish sauna involves heat from a wood-burning stove, steam and beating yourself with birch sticks. A FIRi sauna involves heat from a lamp where the light comes from the far infra red range of the spectrum and no steam......................Sarah
A Journey through Light and Shadow
Can i take a Finnish Sauna without beating myself with birch sticks ?
DAILY: NACi 2400MG , DHEAi sublingual , CoQ10 200 mg, vit D3 2,000 IU, multi vits, Folapro, Doxyi 200 mg. 2 or 3 PER WEEK Astaxanthin, Azithromycin 250 mg,B12, Coffee retension enema, Flagyli 6 day pulse, Thyme Thujanol twice a week
Is it possible to get a sauna that does infared and Steam?
Thanks
DAILY: NACi 2400MG , DHEAi sublingual , CoQ10 200 mg, vit D3 2,000 IU, multi vits, Folapro, Doxyi 200 mg. 2 or 3 PER WEEK Astaxanthin, Azithromycin 250 mg,B12, Coffee retension enema, Flagyli 6 day pulse, Thyme Thujanol twice a week