I had not planned on witing an entry, but with all the talk of being cold, I had to. For several years, I have been increasingly cold below 50 F. My standard outside clothing has been t-shirt, turtleneck, sweatshirt, snow suit and a down jacket and I was STILL cold. This winter, after 15 months on abx, I wear t-shirt, turtleneck, and sweatshirt. When it has been in the 20's and 30's I wore a jacket but took it off in the barn, which is not heated. This is all absolutely incredible!. My boots are not out of the closet and I have worn my sneakers every day.
On a philosophical note, we are so attuned to instant everything that we can't seem to comprehend that this is NOT overnight. As for my stopping abx, I am still improving at such a rate that I will wait for a "sign" that it is time to change something. My conviction is total that I have a chance (maybe one) to get some of me back. I will do everything possible not to jeopardize that, and I want to see how much.
If you come to a fork in the road, take it. Yogi Barra