Im not sure if im doing this right? Brand new here - so this will be a before and in near future I hope to have running' after, heck ill settle for walking fast.
For travel, especially, these are the best I've found: Note the button release on the lower edge? No more accidental pill spills. It's also easier to open one compartment at a time.
A hidden feature that I liked a lot: the bottom of the compartments have a smooth curve up to the edge, instead of square corners, so it's easy for those of us with oversize fingers to get those slightly clingy capsules out of there. No corner for them to get caught in.
They're available in several colors, so I use grey for "evening" pills, green for "morning" pills. Your associations may vary, especially if you're a night owl (I'm a lark, myself.)
One bloom on an Arum leaf. I always sniff to see if there is a scent, although I know that there won't be - they look as though they should be highly fragranced. This variety is called "Anticipation", a feeling that is common here about the Cap.
I had to leave that shrub behind when I moved house last year unfortunately, however I now have a h u g e garden and am looking forward to the time when I will be fit enough to do it justice. (Fingers crossed)