Iron Supplementation
Can somebody let me know whether its a good idea or not to supplement with iron if one tends to be on the low side?
I have started to get a lot of palpitations and that always seems to happen when my iron is going a bit low.
Have tried to search the site but not come up with anything.
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If you are borderline anaemic or worse, you must need to supplement. Its not in the supplement lists because most people aren’t ..................Sarah
A Journey Through Light and Shadow
I think there is a concern about supplementing iron because there have been a few posts about CPni using/needing iron, therefore there's a fear you're feeding the CPn if you supplement.
Well, you have to be alive in order to fight the CPn, so better to supplement with iron than not!
Once you beat the CPn into submission, it's likely your iron levels with return to normal, anyway, as your body 'fixes' itself down the road.
The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems. Mohandas Gandhi
I have Hemochromatosis, a genetic disease that means I absorb much larger amounts of iron the is normal.
I have often wondered if this is why I "succumbed" to chronic CPni infection ..... because the bacteria were feasting on the high iron levels.
Thanks for the replies, I am going to take Floradix for a month and see if the palps disappear like they did last time I took some iron.
Because I am post menopause I shouldn't really need extra iron but I bruise very easily and think this is where I possibly loose iron, or is it the Cpni or other intracellulari bacteria using it up I don't know. All my adult life I have had very low iron stores and bottom of the range Hb.
I have struggled on and off with iron deficiency anemia, and even needed a uterine ablation to get my iron indices normalized. I still have to take iron supplementsi 4 times a week to keep my ferritin level at a reasonable level.
My heart palpitations are not related to my iron issues. They are definitely related to my infectious issues. My ID doctor and cardiologist have seen this repeatedly in me. (I go into tachycardia when pathogens reactivate or I'm given antibioticsi).
Best, Timaca
on valtrex 500 mg tid
http://whispersfromthefather.me/