Dehydration. Don't do what I do, do what I tell you!
Don't do what I do, do what I tell you!Hi All!Mack has requested that I write something on this topic … so here goes.Back in early 2009, I didn't need advice from hypochondriacs, the health-conscious sandal-wearing, vitamin-popping people. In those days, I didn't just know a little … I knew it all.When you are reasonable ok and you're not in pain it's the easiest thing in the world to be arrogantly smug. I had the T-shirt and the badge to put on it. I had just been promoted. I had the suit, the tie and a big company car with a 2 litre engine.