I have the fortune of still being well enough to spend time at the gym, staying in as good a shape as possible. I've noticed that when I excercise, I often feel better not only immediately following the workout, but on the following day I'm more able to move around, a little less off balance, and just stronger. It's more than just having added strength since it seems to improve balance and just how I feel in general. I'm wondering if anyone here might have a theory as to why that might be.
I have an idea that maybe the excercise causes something in my body to be released that counters the infection, albeit on a limited basis and temporarily, or that maybe my immunei system is strengthened by the excercise, or that maybe the process of sweating is helping me to expel some of the infection, or some combination thereof.
Any idea what might be going on?
If I get out of my schedule of working out, after a few days I definitely notice a deterioration of how I feel, even though I maintain myself through supplementation of glutamine.