Hi Wiggy, thanks for sharing the link. Great reference. Have added it here from the source you shared. It could be useful, I have followed much of this approach for years pre-CAPi and when tested had a negative titer for Candida. Hope this will be easy for folks to reference here.
http://flash.lymenet.org/ubb/Forum1/HTML/021412.html
Five Steps to Candida Elimination
This program was designed by naturopath, Gary Brewer.
"Successful control and elimination of a Candida Albicans overgrowth requires a multifaceted program as described below. Failure to follow ALL the steps simultaneously will result in slow progress and will lengthen healing time significantly. The program should be tailored to the individual and must balance the need to eliminate the Candida and deprive it of its food source while insuring proper nutrition for the individual."
Five Steps to Candida Elimination:
- You must starve it into submission by eliminating its food source.
- You must kill it with anti-fungal herbs and supplementsi. [e.g....garlic, onion, caprylic acid, Pau D'Arco capsules or tea, clove, grapefruit seed extract, olive leaf extract, oil of oregano, tea tree oil, Echinacea, Goldenseal, black walnut, MSM, barberry root, uva ursi, neem leaf, biotin]
- You must reestablish the proper balance and quantity of probiotic bacteria in the digestive tract. [...multi-strain lactobacillus acidophilus and bifidus capsules with FOS, Probiotic Enhancer A complex of fructooligosaccharides (FOS) - a group of naturally occurring carbohydrates that are indigestible by humans but serve as food for "friendly" flora, helping to increase their numbers in the body. (should be taken between meals to maximize repopulation of the digestive tract by beneficial bacteria.]
- You must cleanse and heal the digestive tract to promote proper elimination of toxins and Candida and assimilation of nutrients. [e.g...chlorophyll, MSM, omega 3 fatty acids found in flax seed and salmon oils, GLA found in borage, evening primrose and black currant oils. Pantothenic acid, digestive enzymes between meals]
Food choices that support elimination of Candida are outlined as follows below.
FOODS SAFE TO EAT:
Breads: Only low carb breads by Atkins, low carb and Ezekiel breads by Food for Life, low carb tortillas, brown rice bread, low carb pasta and noodles
Vegetables of color: Green, yellow, red, purple, etc... like squash, broccoli, cabbage, kale, bok choy, sweet potatoes, celery, spinach, romaine lettuce, collard greens, broccoli slaw, brown rice, basmati rice, millet
Seasonings: Olive oil, lemon, organic apple cider vinegar, garlic, onion, limit to 1 oz sugar-free dressing daily if necessary
Milk and Eggs: Eggs, plain yogurt [NO sugar or fruit added], small amounts of butter, UNsweetened soy milk, Keto milk, kefir
Meats: Chicken, fish, and turkey, baked or broiled, not fried
Snacks: Seeds and nuts...pumpkin seeds, celery with almond butter, almonds, walnuts, unsweetened soy butter, roasted soy nuts
Fruits: Granny Smith apples, lemons, limes....fresh or frozen only
Beverages: WATER, herbal teas like Pau D'Arco, Echinacea, and aloe vera
FOODS TO AVOID:
Sugars: white sugar, honey, aspartame, equal, brown sugar, corn syrup, molasses, most fruits, canned fruits and fruit juices, syrups, soft drinks, cakes, cookies, chocolate
White flour breads and products: hot dog buns, hamburger buns, bread sticks, crackers, whole wheat breads, prepared foods with bread crumb coating, noodles, pasta
White veggies: potatoes, white rice, grits, also corn and all canned vegetables
Alcohol and fermented foods: including soy sauce and cider, ginger ale, beer, wine, vinegar, sauerkraut, pickles, relishes, most dressings
Dairy products: milk, cheese, ice cream, flavored yogurt
Meats: Red meats, pork, bacon, sandwich meats, salami, bologna, hot dogs, sausage, etc
Nuts: Peanuts, peanut butter, pistachios
Fruits and Juices: All other fresh and canned fruits and fruit juices not on the "safe" li
Beverages: colas, sodas, fruit juices, pop, sugared drinks, coffee, or caffeinated teas and drinks, fruit punch, etc.
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Louise CFSii,CPNii+/Bb+(Lyme) Cholestyramine 1-2 pks @ HS for Porphyriaii +fattyEndotoxins HS PRN, Wheldon CAPi 6/07,all supps, Doxyii 200QD, Roxi 300BID, Tinidazole 500 BIDx20day Pulses, VitD3-10,000IU,Iodoral25mg,SAM-e100mgQD+B-vits, Pyruvate3.75Gm at 1PM

One of the easiest ways I
One of the easiest ways I have found to control candida is through the Wholeapproach.com method. In addition to diet modification you drink a daily mix of caproyl, bentonite clay (liquid) and psyllium. This was recommended to me by my naturopathic doctor in 2000. I've passed it along to a few others here (I think Cypriane uses it for Steve).
You can purchase the ingredients online from various souces (i.e., different sources, different prices).
Additional info here
Jeanneroz
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JeanneRoz~CPNi diagnosed & started protocol 4/2007, also HHV6, EBVi. CFIDSi/FM diagnosed: 6/07; 100mg/doxyi/BID ~ 250 mg AZITH M/W/F ~
1st Tinii pulse 4/17/08- 1 250 mg. tab for 2 days. Pulse 5: 9/28/08, 250 mg TINI BID, 3 days. SupGreat Louise - I did find
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On Wheldon protocol for MSi since April, 2006. doxyi 200 mgs daily, zithromax 250 mgs 3x/ week , Flagyli Pulses start end Sept., LDNi 2004. Gad-enhanced MRI of brain and spine shows NO NEW DISEASE ACTIVITY and one lesion diminishing in size on 9/30. Ma