HealthyGirl's blog

To Londoners!

Submitted by HealthyGirl on Fri, 2016-10-07 10:34

Here is a message that I received from Terry Wahls.  Maybe this will interest some of you Brits.

HEALTH Unplugged is back for a special one-off event on October 29, 2016 from
12:00 to 16:45pm St Paul's Centre, Hammersmith, London.

I will be discussing:

Taking a break

Submitted by HealthyGirl on Thu, 2016-09-15 17:24

Hi there,

After suffering from gastro distress for many months, which has severely impacted my quality of life, I and my doctor have agreed that it is time for me to take a break from antibiotics.  We will decide if I return to the protocol when my gut heals.  In the meatime I will keep taking NAC and I am doing my best to adopt Terry Wahls' ketogenic diet.

I will still be cheering for everyone on the protocol!  May you have more success and less discomfort than I experienced.

Best wishes to everyone!

physiotherapy

Submitted by HealthyGirl on Thu, 2016-06-23 10:33

Hi there,

Before I started CAP I was going to physiotherapy 3 times a week and got by pretty well with my cane....

Once I started NAC I became too weak to go to physio and now use a walker for short distances and a wheel chair for everything else.  I have now found a physiotherapist who makes home visits and she is coming today to do an assessment.

I live in denial about how I am deteriorating and I am sure she will make me face this. so I am not looking forward to her visit.  On the other hand, maybe just maybe, she can help strengthen some muscles or bring back some flexibility to the spastic ones...

Wish me luck!

Pulse 26

Submitted by HealthyGirl on Thu, 2016-05-12 11:37

Hi there,

I started Pulse 26 on Monday.  So far so good!  I may try to extend this one beyond 5 days. 

Otherwise there is little to report.  One day I think I am improving and then the next day I think I am regressing. 

Best wishes to everyone!

Finished Pulse 25

Submitted by HealthyGirl on Thu, 2016-04-21 10:52

Hi there.

I've finished Pulse 25.  The first four days were really quite boring on this pulse.  I even thought about extending it!

However the last day was hard so I ended it.  The days since then have also been hard -- I am very weak and very feverish.  I just hope this means a lot of invaders are being killed!

Wishing everyone all the best!

Pulse 24

Submitted by HealthyGirl on Sat, 2016-02-20 12:58

Hi there,

I woke up feeling good this morning.  I could function pretty well after my shower (which usually exhausts me for hours....) SO I thought it must be a good time to start pulse 24.  Well, within a few hours I began to feel horrible.  I wonder if it is in my head?  All I know is that I can't wait until Thursday when this pulse is over!

Completed Pulse 23

Submitted by HealthyGirl on Sat, 2016-01-23 11:27

Hi there!

I have completed pulse 23.

News to report:  Last night I went to the bathroom at 10:30pm and next went at 6:30am.  This means that I was in bed for EIGHT hours!  I did wake up a few times in the night but I resisted the urge to get out of bed and returned to sleep.  This is great because I used to be up and out of bed every hour or two...  I really hope that this means that my bladder is healing.